Where to Stay in Panamá
Family-friendly areas, safe neighborhoods, and activities for all ages
Best Neighborhoods for Families
Ranked by relevance for families visiting Panamá
Bella Vista
Mid-rangeA mix of residential high-rises, local eateries, and a lively waterfront promenade.
- +Affordable dining options
- +Good for walking and cycling along the coast
- +More local feel than Obarrio
- -Less tourist-oriented amenities
- -Can be noisy due to traffic
🛡️ Generally safe during the day, especially along Balboa Avenue. Be cautious in quieter side streets at night; it's better to take a taxi.
Punta Pacifica
LuxuryExclusive, modern residential area with luxury shopping and dining.
- +Very safe and clean
- +High-end amenities and services
- +Access to upscale shopping
- -Expensive
- -Limited public transport access
- -Very residential, lacks distinct tourist attractions
🛡️ Extremely safe due to its exclusivity and private security. Primarily residential, so tourist-specific safety concerns are minimal.
Casco Viejo
LuxuryHistoric colonial charm meets buzzing nightlife and culinary exploration.
- +Beautiful architecture and history
- +Excellent restaurants and bars
- +Vibrant atmosphere
- -Can be noisy at night
- -Some streets are poorly maintained
🛡️ Generally safe during the day with tourist police presence, but be aware of pickpockets. At night, stick to well-lit main streets and avoid dimly lit alleys.
Obarrio
LuxuryModern, upscale financial district with chic hotels, shopping, and dining.
- +Excellent dining and shopping options
- +Modern infrastructure
- +Good public transport links
- -Lacks historic charm
- -Can feel a bit sterile
🛡️ Generally very safe due to its commercial nature and higher police presence. Standard precautions against petty theft apply.
Daily Budget (Mid-Range)
USD 150/day
Hidden Gems in Panamá
Lesser-known spots the locals love
Mercado de Abastos de Panamá
FREEThis bustling market is where local chefs and families get their fresh produce. It's a vibrant sensory experience with an incredible array of tropical fruits, vegetables, and local delicacies.
Biomuseo
Designed by Frank Gehry, this colorful museum focuses on Panama's biodiversity and its role in connecting the Americas. The architecture itself is a marvel, and the exhibits are incredibly engaging.
Safety in Panamá
ModerateSolo Female Travel
Generally safe, especially in tourist areas like Casco Viejo and Obarrio during the day. Exercise heightened awareness at night and stick to well-lit, populated areas. Avoid walking alone in quiet streets after dark.
At Night
Stick to main streets in popular areas like Casco Viejo and Obarrio. Taxis or rideshares are recommended for getting around between neighborhoods or to/from accommodations after dark.
Emergency
911
Common Scams to Watch For
- 1Overcharging by unlicensed taxis
- 2Distraction theft (pickpocketing) in crowded areas
- 3Fake police officers requesting money
2 areas to be cautious about
Read our full safety guide for Panamá